5-Signs-Of-Dementia-And-How-To-Recognize HEALTHY

5 Signs Of Dementia And How To Recognize Them

Like most diseases that affect cognitive function, dementia is a frightening, gut-wrenching situation. In this article, we’re going to discuss what is dementia (and what is not), some warning signs of the disease, and methods of treatment. What is dementia? Dementia is a general term for a decline in mental capacity close to interfering with […]

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foods-that-cause-mucus-in-body HEALTHY

7 Foods That Cause Mucus In Your Body

What is mucus? Mucus is that disturbing sticky material which makes the nose feel blocked. On the other hand, phlegm is similar to mucus – but it is made in your lungs. Mucus is nesting in the nose and it triggers some harmful conditions like sinusitis, waking up with crusty eyes or a puffy face. Certain […]

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how-to-fall-asleep-in-one-minute HEALTHY

How To Fall Asleep In Just One Minute

We all live in a fast pace society, most of us are very busy throughout the whole day. Some of us use electronics like laptops and mobiles on a moderate level and are constantly plugged-in. All of the mentioned factors are causing difficulties to fall asleep and can also lead to inadequate sleep or insomnia. […]

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body shape HEALTHY

What Your Body Shape Says About Your Health

Each individual is different than others and also has a unique body shape. The body shapes are what make people so beautiful and unique, and most people think that their body shape only affects their appearance and the way they look with clothes on—it actually means more than that. Your body shape can tell a […]

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May we ask you something – do you know what the cause for constipation? According to scientists, causing constipation depends on several different factors, for example, inactivity, extreme stress, aging, meds, certain vitamins, lack of fiber and water and many other things. However, it can also be a signalize of another disease in which case […]

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how-much-you-should-weight-according-to-your-height HEALTHY


Very often people have a debate about how much one should weight considering their height. Have you ever wondered what should be your ideal weight? For example, it is assumed that a person who is 160cm tall it’s good to have an ideal weight of 65kg. Nonetheless, this is not right and this chart will […]

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the-aspirin-tricks-all-woman-should-know-already DIY


Aspirin is a clear example of the most popularly know painkiller that we use these days, people are continually using it to cure toothaches, headaches, etc. However many people don’t know that aspirin has further uses and benefits for our homes and to our health. Here are some fascinating aspirin tricks and extraordinary uses in […]

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8-effective-exercises-to-lower-belly-fat DIET & WEIGHT LOSS

8 Simple Exercises To Lower Belly Fat

Is belly fat your biggest concern and giving you insomnious nights? If the answer is yes, you should make some life changes to get the body shape you always desire. It is no secret that belly fat looks disturbing. Exercise and dieting are the best possible combination to solve your belly fat issue. If you […]

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